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How can hypnotherapy help you?

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What is hypnotherapy and how can it help you? Hypnotherapy is a therapeutic approach that occurs when a client is under hypnosis. One of the most common questions I get asked is “can I be hypnotised?”. The answer is: Yes, you can. Everyone has the ability to be hypnotised because it is a normal natural occurring state that we enter …

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Anxiety

From anxiety to happiness

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My hypnotherapy journey… Some days I could not step onto an escalator because I was terrified of losing control and falling. I suffered alarming heart palpitations and sweaty palms. I was consumed by a fear of dying. I was a prisoner of my own negative thoughts. It was awful! My anxiety had emerged following a traumatic event. It is interesting …

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