Hypnotherapy is a therapeutic technique that occurs under hypnosis (deep state of relaxation). The power of the subconscious mind should not be underestimated as virtually all behaviours, thoughts and feelings are driven by this part of our minds. Hypnotherapy accesses your subconscious mind getting to the very source of the issue enabling you to make positive and permanent changes in your life.
Hypnotherapy successfully works in a vast array of areas and is the most rapid form of therapy in the world today.
What is hypnosis?
Hypnosis is a normal, natural state of deep relaxation and inner awareness. Have you ever been so absorbed in a book, TV program, or movie to the exclusion of everything else? Have you ever been driving and wondered how you got to your destination? Do you practice meditation or daydream? These are all commonly occurring examples of going into or being in a state of hypnosis.