Hypnobirthing is a childbirth method that focuses on you having a calm, natural and a stress free childbirth….yes it is possible.
My hypnobirthing program is a specifically tailored to suit your needs and desires to ensure you have a calm and comfortable birth. You will learn proven techniques in deep relaxation, visualisation and self hypnosis – imagine going into the birthing experience feeling confident, calm and ready for anything.
I can help you through the whole process from conception, pregnancy, eliminating morning sickness, addressing fears regarding childbirth to developing trust in your body’s natural ability to have a comfortable childbirth experience. You will learn to call upon your bodies own natural relaxant and therefore reduce or eliminate discomfort and the need for pain medication.
You will receive a free hypnobirthing hypnosis CD to take home with you to reinforce your trust in your body’s natural ability to have a comfortable childbirth experience.
Hypnobirthing enables you to release all prior programming about childbirth and encourages a calm, peaceful and natural pregnancy, childbirth and bonding experience for you and your baby.