From anxiety to happiness
My hypnotherapy journey… Some days I could not step onto an escalator because I was terrified of losing control and falling. I suffered alarming heart palpitations and sweaty palms. I was consumed by a fear of dying. I was a prisoner of my own negative thoughts. It was awful!
My anxiety had emerged following a traumatic event. It is interesting how these things can sneak up on you and you don’t realise until it is really affecting how you live your life. My anxiety was life limiting and had started to impact on those close to me – I knew it was time to seek help.
I turned to hypnotherapy because I knew how effective it can be and how quickly it works. With a combination of hypnosis, self-hypnosis and Neuro-Linguistic Programming after a few sessions I once again was able to feel calm, relaxed and in control.
Now, I can step onto an escalator hands free and all that happens is a big smile spreads across my face.
If you suffer from anxiety there is help available for you. Hypnotherapy is totally natural, safe and effective. Contact me on 0488 149 766 for an obligation free consultation.