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Monthly Archive for: ‘October, 2015’

Anxiety

From anxiety to happiness

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My hypnotherapy journey… Some days I could not step onto an escalator because I was terrified of losing control and falling. I suffered alarming heart palpitations and sweaty palms. I was consumed by a fear of dying. I was a prisoner of my own negative thoughts. It was awful! My anxiety had emerged following a traumatic event. It is interesting …

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